Training

Mental Health First Aid Training 

Mental Health First Aid (MHFA) is an internationally recognised 2-day training course, designed to teach people how to spot the signs and symptoms of mental ill-health and provide help on a first aid basis.

Also available ½-day and full-day training courses.

2-day Adult programme

1-day champions programme

½-day Mental Health Awareness

Refresher for exiting First Aiders

Ambassadors Programme – 1 day for a group of 12 people

Want to know more about Equality, Diversity and Inclusion? This programme will take you through understanding the basics, legislation, bias, wellbeing, values and how to integrate into action.

Rapid Learn – 60-minute programmes:
– Mental Health:

Spotting the sings

Supporting remote teams

Positive parenting

Selfcare

Anxiety

The importance of sleep

Managing debt and getting help

Domestic Violence awareness

Grief

Suicide awareness

Post-traumatic Stress

Refresher of first aid skills

Awareness

Building a wellbeing strategy

Embedding MH Champions

– Engagement in times of change

– Understanding Menopause

– Building self-esteem and confidence